How can I get 15-18 inch thighs?

Ive lost over 48lbs in just a little over 4 months with this diet http://pl1.com/sk0ca1/ The best thing is I NEVER get hungry, I eat the tastiest food! Good Luck!

Just because you want those measurements doesn't mean that you can get them. Some of it is genetics. There is no way we can know how much weight you would need to lose, and it might not even be possible.

Unfortunately, there really is no magic answer to weight loss. There is no secret solution, no mystery. Simple things you do can help tremendously. Eat a healthy diet of about 1500 calories a day - you do need to learn to count calories to some degree, and there are tons of sites that will help you with that, as well as the labels on foods. Start keeping a record everyday of what you eat, because we all usually tend to consume more calories than we think we do. Eliminate ALL junk food, sodas, pop, sweets, fried foods, fast foods, fruit juices, and processed foods. Everyday eat fruit, veggies, a few nuts, lean meat and fish, whole grain breads and cereals, low fat dairy products. The many meal replacement products on the market can be a good tool to help you get started on a better eating plan. Use them in the first week or two if you like to replace one meal a day. Make sure you get one that has a good protein content. Special K makes a protein shake and the Glucerna shakes have higher protein content. Go for a brisk 45 minute walk twice a day if you can, everyday. Climb lots of stairs. Drink plenty of water. If at all possible start a weight lifting/strength training program at a gym and get some instruction from the gym trainer. It will work. Here are a few sites that may help.

http://www.myfitnesspal.com/

http://www.freedieting.com/tools/calorie_calculato...

http://www.muscleandstrength.com/workouts/12-week-...

http://www.dummies.com/how-to/content/how-to-stren...

http://www.bodybuilding.com/fun/wotw2.htm

I used to be precisely your dimension while I used to be your age, and I used to be flawlessly healthful, in line with my healthcare professional. I'm 19 now and I'm five'three and weigh one hundred ten kilos. Many folks simply have small bones, and it sounds such as you do too, and so weighing much less at a targeted peak does not imply you are too skinny. But considering the fact that you're now not via with puberty but, you'll definitely acquire a few weight round your hips and thighs -- I did till I used to be approximately sixteen. So do not fear approximately it, the whole thing will determine. :)