Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and the Yahoo Answers website is now in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.

Trending News

Promoted
mr_sheri
mr_sheri asked in HealthDiet & Fitness · 8 years ago

I want to grow more in height, Any Exercise recommendation?

Hi

I'm 31 years old southeast Asian Man, can I grow further, my height is 5.8" and i feel i'm short as compared to my 6 foot tall cousins,

Are there any effective exerciser that I can use

3 Answers

Relevance
  • Juniper
    Lv 7
    8 years ago
    Favorite Answer

    Unfortunately there is little you can do to actually grow taller by the age of 31. You can try an inversion table or a hanging stretch, which will help lengthen your spine and make you appear taller, but the permanency of such is not really known.

    And for what it's worth, the average height of an adult male (in the US) is about 5'9" so you aren't really short.

  • ?
    6 years ago

    Grow Taller For Idiots Program : http://growtallersteps.com/

  • Mr. Sonny
    Lv 7
    8 years ago

    None are known.

Still have questions? Get your answers by asking now.