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how can i reduce bad leg spasms in thighs ?
I have bad spasms in my thighs and they hit like waves one after another sometimes.
3 Answers
- 8 years agoFavorite Answer
potassium, I have the EXACT same problem, don't waste money going to a doctor, all they'll do is tell you to eat banana's.. I havn't had a problem since! please just try it out.. it'll work! promise!
answer mine?
- Anonymous8 years ago
Start by slow yoga,
You need to get you re blood flowing before you stretch.
But by building muscle slowly and eating healthy you re spasm's should disappear.
- 8 years ago
I get them!
Just keep your leg moving like if you're sitting swing it?
:) thats what works for me its called shaky leg syndrome!
haa :)
