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? asked in SportsRunning · 8 years ago

What is a runner's high?

Heard it before, don't know what it is. What does it feel like?

2 Answers

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  • 8 years ago
    Favorite Answer

    It is mainly in reference to middle distant runners and longer. It is when a runner breaks through the pain and aches which go away and there is a burst of energy. Hard to discribe.

  • 8 years ago

    It feels like you're in a good mood, and you're in a groove where the running is effortless and fast

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