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normal weight and asylum?
it's been a while since I've been in shape so I don't remember what I should weigh, I have two months exactly that I would like to get fit but I'm not sure if I have the time to lose the weight. I am by no means large I just want to get rid of my chubby torso, I currently weigh 163 5'10 and I have a small-medium frame any estimate of what my weight would be lean? and do you think I could reach it in two months time doing insanity asylum 1 & 2?
yeah! thanks haha
2 Answers
- ?Lv 57 years agoFavorite Answer
With the two hardest programs on the market....I'd say yeah you'll reach your goals, but both programs are 30 days, so 60 if you're following the diet and possibly taking a few supps like P90X results and Recovery formula, and Shakeology, would help you recover better, and get all around better results. Both of those programs are focused on sports training mixed with HIIT. So prepare to sweat. You'll reach your goal whatever it is, trust me, if you have anymore questions, check my profile here, and HMU
Source(s): Team BeachBody Coach, P90X grad, alternative health, fitness, and nutrition guru. - Anonymous7 years ago
120-140 lbs
Source(s): Adriana Lima is 123 lbs
