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How do I calm down on my period? :(?
I have adhd. Im about to get my period I got sick 3 weeks ago with stomach bug. The cramps hurt really bad. I did everything I took medicine in the nurse and I went to the back doctor it still hurts. Im shaking and sweating. I feel like crying really bad
2 Answers
- Anonymous7 years ago
how about some music? try putting a hot/warm compress on your stomach where you are having cramps. eat some chocolate. draw? take deep breaths and don't stress yourself out! its normal to be moody when youre on your period!!
- 7 years ago
You can try eating things you may crave like chocolate, candy, ice cream, ect. I don't see how you need to calm down I can hardly move lol!
