Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and the Yahoo Answers website is now in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.

? asked in HealthDiet & Fitness · 7 years ago

1000 five pound bicep curls for lean arm muscle?

I've been doing 1000 bicep curls with five pounds, per hand. I want lean muscle for sports, not bulk. I'm thirteen, ninety-six pounds, and five foot five inches

3 Answers

Relevance
  • 7 years ago
    Favorite Answer

    That's too many reps. You need a weight that you can do for about 60 reps at most. that will give you a leaner muscle.

  • Anonymous
    7 years ago

    No. Lets go for 200 15 pound curls. How lean are your eyebrows? You have been doing 30,000 eyebrow curls a day for 13 years.

  • 7 years ago

    Way too many reps.

Still have questions? Get your answers by asking now.