Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and the Yahoo Answers website is now in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.
Trending News
Gluten free foods as an alternative to foods with gluten? Are they healthier? Does anyone know?
Ok I know what gluten is and I know how some people cant digest gluten. I was just wondering is it a more healthy for you to eat gluten free foods?! The gluten free foods can be more expensive but I really want to eat healthier this year and ive tasted them and they dont taste too bad. Are there any other advantages to eating them? I dont think I have an intolerance to it. Any advice would be greatly appreciated! :)))
2 Answers
- JonahLv 77 years agoFavorite Answer
Gluten is perfectly healthy unless you have celiac sprue (which about 1% of people of European ancestry do and some lower portion of people of other ancestry) or a gluten intolerance (which probably another 2% of people do). There are people who don't know that they have a gluten intolerance until they start eating gluten free and feel better. But for at least 95% of people, it doesn't matter if they eat gluten.
- Anonymous7 years ago
Have you ever used Paleo Recipe Book method? Move on this site : http://info.paleofoodguides.com/ . It might surely teach anyone!
