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? asked in HealthMental Health · 7 years ago

I have a fear of swallling pills all the sudden?

I use to be able to swallow a big pill with no problem now all the sudden I just panic when it comes to swallow a large pill.. I do have gad generalized anxiety disorder.. But I don't know why all the sudden I have this fear.. I guess I think of what could go wrong.. Small pills I have no problems with.. I took 180 vitamins pretty good size and this fear just just started yesterday I took add real for years and had no fear what so ever this fear just started yesterday and I don't know y

3 Answers

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  • Lynn
    Lv 6
    7 years ago

    take the pills with a mouthful of water with your head tilted back

    this doesn't work for anything that floats on the water like a capsule

  • .
    Lv 4
    7 years ago

    don't take that many GOODNESS that's too much you need to go to doctor and therapist you shouldn't be taking that many pills don't give up theres people out there dying and suffering and they don't give up neither should you

  • Anonymous
    7 years ago

    practice with mentos or other sweets that are quite big. or if thats too bad, use ice

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