Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and the Yahoo Answers website is now in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.

Ariel asked in HealthMen's Health · 7 years ago

How can i know if my back is ok?

a couple of days before i did a full workout routine from the website madbarz that worked mostly on core/abs whatever and i wanted to finish the last routine i kinda hurried without rest between workouts and i did crunches fast

after about 2 hours i started feeling pain while breathing deeply and i realised my middle back got a little outside not like how it used 2 be before it

and even though about 2 days the pain was gone but every deep breath made a click sound in my back

now even though its been a week im afraid to work out again

ive made a quene to the doctor but im still afraid if maybe itl make a long time injury

1 Answer

Relevance
Still have questions? Get your answers by asking now.