Is this normal?!?

Question

So I was laying here with my boyfriend.. I have a history of anxiety. I haven't really been taking my Prozac regularly.. But I was laying around watching a movie and randomly I break out in a sweat my stomach starts to hurt and I get super shaky.. My anxiety lately has been on and off.. But I felt so bad to where I felt I couldn't breathe and my stomach was so tight. It took forever for the shaking to fully stop and I got really thirsty. Is this just a panic attack?? Am I okay??

Anonymous · Accepted Answer

This is a panic attack. I have really bad anxiety problems and thatsnormally what happends to me, im on prozac and i highly sudgest that you see your doctor or start taking your normal meds again. A good way to remeber is set an alarm on your phone or too put a note in your kitchen or wherever you normally take meds

good luck

? · Answer

Anxiety can cause and aggravate a lot of health problems.

Anxiety often comes and goes.

Anxiety is a state of fear of real or imagined danger, which is manifested as increased heart rate, trembling, panic, weakness, extreme fatigue and stomach or intestinal discomfort.

Anxiety, depression, nervousness, worry or stress can cause over 100 symptoms or health problems as in a web search for "over 100 anxiety symptoms".

Prescription medication for anxiety, stress, nervousness, depression and worry can give you bad side effects so natural remedies are often much better.

Natural remedies for anxiety, stress, nervousness, worry and depression include exercise, Yoga, Chamomile tea, Melatonin, 5-HTP, Valerian Root, other herbs, vitamin B complex and other remedies as in a web search for "natural anxiety remedies".

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Is this normal?!?

2 Answers