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Best way to tone my stomach and arm muscles?
i'm about 5'10 and 160 lbs maybe a little more. i could stand to lose a few pounds but i figure i'd get that from normal exercise.
just wondering what would some exercises i should do?
3 Answers
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- Anonymous7 years ago
check this......Free pdf download for "fat burning secrets" to loose weight for a perfect and healthy body:
- Anonymous7 years ago
look up "bar brothers" on youtube. no better way, they have helped thousands
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