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Promoted

? asked in Health Diet & Fitness · 6 years ago

If I did HIIT three days a week then weight lifting on the other....?

I just want to become sculpted! Will this help?? Lost so much weight and just want to get sculpted!

1 Answer

Relevance

Lizzie Smith
Lv 4
6 years ago
Yep it would help! Just make sure to be eating enough protein to help your muscles tone up. :)

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