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Uragon asked in HealthDiet & Fitness · 6 years ago

trying to diet, what is this feeling?

ok so the typical you reduce your food intake, then you feel something in your stomach like this hunger feeling. what is it?

2 Answers

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  • 6 years ago

    You've probably gotten yourself into "starvation mode". It's where your metabolism rate is decreased, therefore it'd be more difficult to lose weight. Instead of reducing your food intake, you can just eat healthy rather than eating less. It's proven to have more benefits and you lose weight quicker because your body is getting all the nutrients it needs.

  • Anonymous
    6 years ago

    It's hunger, you idiot.

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