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Lv 4
? asked in HealthMental Health · 6 years ago

I make up stories in my head. How can I stop?

*I think it started in the 11th grade. Going on 10 years now

*I do it 24/7

*Some of the stories are of bad things happening to family members

*Some of the stories have considered me to commit suicide (I know stupid)

*I've been in therapy for 5 years. Nothing works.

*I've been told (my psychiatrist) that I'm a paranoid schizophrenic

2 Answers

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  • Naguru
    Lv 7
    6 years ago

    Remove the ink from your pen. Even if you try to write, you can not make a full story.

    Source(s): compiled.
  • Sxcrzd
    6 years ago

    I'm also schizophrenic. I write mine down. You could try that, almost like your making them into a book. It gives my voices validation but keeps me in control.

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