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? asked in HealthDiet & Fitness · 5 years ago

I want a bigger butt?

Should i do squats? How often should I do them and how many, what should I eat after?

5 Answers

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  • Abs
    5 years ago

    Squats are perfect, there is no certain number to build a bigger butt, but we sure know that higher repetition will get you definition and lower repetition (more weights) will get you stronger legs.

    If you think you have strong legs go for higher reps such as 5set x 10reps

    If you think you need to work more on stregth to be able to lift 10-20 reps,try

    4set x 7reps

  • Knarf-Ewu
    Lv 7
    5 years ago

    What for? Sooner or later you'll get a bigger butt anyways and to have one like Kardashian, that is awful. Sure you can work with squats and some more calories, but I wouldn't do it, it depends anyways how old you are.

  • Anonymous
    5 years ago

    Put on weight

  • ?
    Lv 5
    5 years ago

    Bicycling a lot would get you achieve that!

  • ?
    Lv 7
    5 years ago

    get pregnant

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