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? asked in HealthDiet & Fitness · 5 years ago

At what time of the day should I measure my waist?

2 Answers

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  • 5 years ago
    Favorite Answer

    A lot of people like to do it first thing in the morning but the way I see it I like the idea of knowing my clothes will fit comfortably all day long so I measure mine at any time of the day, I can't say I have noticed an awful lot of difference either, mine is 26 inches and doesn't change, the only time not to do it would be after a meal or a lot of fluids but even then I don't see much difference, the tape measure just feels slightly tighter on the 26 then.

  • 5 years ago

    There isn't really a specific time but make sure that it's around the same time everyday, same as weighing yourself.

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