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Would I lose weight if I run 5 laps around my backyard every day and only eat lunch and dinner?
Would I lose weight if I run 5 laps around my backyard every day and only eat lunch and dinner
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- 5 years ago
you can eat nothing but pizza and every day and lose weight. weight loss is not what you eat but how much you eat. eat about 2000 calories a day and you will lose 1-2 pounds a week which is realistic. exercise will speed it up but eat mostly carbs to keep up your energy levels. Good luck
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