What supplements have you used assisted in the healing process of a herniated disc?

Forget what the websites say, or what testimonials say. You need to check what the science says.

As far as Glucosomine and Chondroitin go, there is little or no evidence they work for anything, beyond placebo:

https://www.nlm.nih.gov/medlineplus/druginfo/natur...

https://www.nlm.nih.gov/medlineplus/druginfo/natur...

https://www.nlm.nih.gov/medlineplus/druginfo/natur...

You are not going to find an effective supplement to assist in the healing process of your herniated disc. They are mostly overpriced placebos based on "traditional" use, not robust clinical studies. If there is something actually proved to work, your doctor would have you using it, right?

See: https://www.nlm.nih.gov/medlineplus/ency/article/0...

Herniated Disc Supplements

Let us get into the realm of solid reality, and out of THE TWILIGHT ZONE, where these people

are suggesting you take everything from Glucosomine and Condroitin, where there is no

benefit that can be quantified, to fish oil, vitamin C, and you name it. Don't be a victim

of misinformation. In 45 years, I have never seen a TRUE HERNIATED DISC just heal itself. A true herniated disc can be treated , IF it is causing you pain, and what we

call "parasthesias", such as hot/cold sensations, " pins and needles " sensations. Herniated

discs can cause weakness, also. ULTIMATELY...... you can use Non steroidal Anti-Inflammatory'

drugs, depending on your tolerance of them, and what works for you. Many times, the conservative route is the best bet, not only short-term, but long term. Avoid surgery, where

feasible. IF you are experiencing pain that is poorly controlled, talk to a specialist in

neurosurgery about the possibility of minimally invasive surgery, for this. Get the best

advice you can seek out for this. In the meantime, try a hot soak in a bath or jacuzzi,,

and then em ply stretching. Most people find, that for herniations that are in the

lower thoracic, and sacral areas, stretching exercises are the -----by far ---- best thing.

Be well.

Herb fenu greek and aswagandha (winter cherry)can help.Both grind and make powder, then use one tea spoon at morning with milk.

1. In order to give sufficient strength to your spine-muscle, nerve and bone we give the following supplements which work amazingly. Actually, we are able to cure muscular dystrophy cases most successfully. No side effects and available all over tye globe in your vicinity.

2. 1) Primosa 1000 MUSCLE STRENGTH 1 CAP morning

2) Nurokind Gold Muscle/Nerve tonic 1 CAP morning

3) MegaZa -do- 1 cap evening

3) Spine Activator Spine/Scitica stimulator External massage

4) Manipal Massager Muscle Metabolism Apply on legs & abdomen upto Nabhi/solar plexus on both sides

5) Glucosamine-1500 (USA) Bone strength ½ morning ½ evening30 x 30

6) Fish Oil (USA) Muscle tonic 1 cap evening 20 x 30

7) Chyavanprash Liver & Kidney cleanser 1 tsp in morning and afternoon 1 hr before/after eating

8) Flexibility Bone & Muscle metabolism 1 cap after lunch & dinner

9) Osteoseal -do- -do-

10) Weight Balance WBC metabolism 1 cap after lnch & dinner

11) Atrophy(Nerve) 1 & 2

(Germany) KP Nerve Metabolism 6 tabs sublingual daily bds.

6 glob sublingual weekly bds

12) Atrophy(Muscle)12 &3 2(Germany)MP Muscle Metabolism -do-

13) Atrophy(Bone tissue)4& 5 CP Bone metabolism -do-

14) Scrofoloso SY (Herbal-Italy) Metabolism 6 globules sublingual morn * night

15) Can-4(Herbal-Italy) Bone tissue -do-

16) Can-2(Herbal-Italy) Liver & gall bladder metabolism -do-

17) Herbal Snuff To remove brain blockages 1st day, 5th day & 10th day

18) Immuno Drops(herbal) Lung Metabolism 15 drops morning and night + cup of hot milk/tea/water

19) Hormonal Balancing [Germany] Biochemic 6 globules sublingual morning & night

20) Amrith drops[gold,silver,copper & iron charged] Brain, spine tonic + blood metaboism 5 drops + cup of hot water morn & evening

21) Q.drops(Bilwa/neem/

tulasi) Blood purifier 5 drops + ½ cup water thrice

22) Elixir Caps Metabolism of all organs 3 caps twice

100 x 2

23) Antioxidant Caps Cardiac strength 3 caps twice 100 x 2

24) Panacea[Germany] Immunity 6 globules sublingual morn & night

25) Anaemia[Germany] To increase blood formation 2 grains thrice sublingual

26) Wheat grass Blood + immunity 1 tsp + cup of hot water twice

27) Aloe Vera Juice Vitamins, minerals, micro nutrients 50 ml. twice

Diet: Diet:

All items are time tested with the best quality from South India and successfully tried. Prices are subject to marginal change.

In your diet* you may include Aloe Vera juice, raw vegetables, green juices, Raithas, salads, sprouted seeds, dry fruits, nuts, wheat grass powder, Noni juice, black tea, green tea, water melon, papaya, raw coconut + jiggery, soya bean milk, fresh seasonal fruits, etc.

Exclude cooked food, burgers, pizzas, noodles, (deep freeze & deep fried mutton, chicken red meat, beef, pork, grilled meat, etc.), salt, baking soda, chocolate, coffee, colas made in India, tea, Nutra Sweet with aspartame, etc. Frying, grilling, and broiling meats at very high temperatures cause carcinogenic chemicals to form that may increase cancer risk.

Green* Tea/Tulsi tea - Rich in antioxidants rendering instant energy. In the inter cellular space, oxygen is present. If the inter cellular oxygen gets exhausted, due to autoimmune disorders, it leads to malignancy. Green tea prevents exhaustion of such oxygen and prevents cancer.

• How to prepare it? In a cup of boiled water, add ½ tsp of green tea powder and close the lid tight for 3 minutes and filter it and add 1 tsp of honey and take it hot. You can have instant energy. Green tea bags from Tajmahal/Tata Tea available in the market.

Black* Tea- One cap in an empty stomach in the morning. It ensures to dissolve renal calculi/kidney stones and keep the kidneys in good wear and tear in 21 days.

How to prepare? Take a cup of water + 1 tsp of tea powder and boil it until it becomes half cup after evaporation. Add another half a cup of hot water to it and filter and drink it hot-hot in an empty stomach in the morning and evening. Do not take anything for next 15 minutes. It widens blood vessels in the kidneys and breaks renal calculi to be excreted in the urine.

All dry fruits are safe and anti-cancerous-to boost up immunity levels. A diet rich in fruits-----cured several incurable and dreaded diseases, like Cancer, Thalassemia, HIV, Brain & Spinal cord affected disorders, Muscular Dystrophy, Autism, Nuro muscular Syndromes, Parkinson's Syndromes, etc., per our experience.

They are rich in fiber, antioxidants, vitamins, energy, micro-nutrients, vitamins, calcium, etc.

Divine energy from the Sun God--Patient be exposed to sunlight for 10 minutes within 90 minutes after sunrise in morning and within 60 minutes just before sunset in the evening to get The Sun’s divine energy. To sleep on floor during night on a mattress. Earth is the biggest Magnet in the world to activate the body during sleep.

OIL PULLING*:

Utility : Removes toxins from the body, more so from the mouth, tongue, lips, gums, teeth, stomach, cervix, uterus, lungs, heart, liver, intestines, ears, brain, etc., etc.

However, you may use sun flower oil, ground nut oil or til oil, rice bran oil, mustard oil, etc. Do not use fully saturated fatty acids and oils--which get solidified in winter season--like, Dalda/Vanaspati, coconut oil or ghee.

Procedure: Every morning, in an empty stomach, take 2 tsp of cooking oil and put it in your mouth and rinse it for 10 minutes; until it becomes white liquid. Spit it out and then rinse with Luke warm water and rub the gums with your thumb/middle finger to remove oil deposits. Then brush your teeth. For the best results, it can be repeated 3 times daily in an empty stomach.

Yogurt: Give the patient 3 to 4 ounces of curd, prepared in the following manner. To the

boiled warm milk (preferably of cow's of goat's milk) add 12/15 leaves of tulsi and prepare

the curd. If the patient is of Pitt Prakruti, give him this curd, adding thereto little powder of

crystal sugar. For all other types of patients, this curd can be taken with little rock salt or

black salt in it. Such curd can be taken 3 to 4 times a day from 10 a.m. to 5 p.m. only. It may

be taken in the form of butter milk.