Need help creating a meal plan for a college guy.?

One thing you can do is roast a whole chicken. First night, eat the roasted chicken fresh out of the oven with a veggie or two and salad. Then for lunch you can make a chicken sandwich or just a piece of cold chicken; for dinner make a half recipe of a chicken casserole, or some enchiladas, with appropriate sides. Eat leftovers for lunch or next night dinner. If you still have chicken left, throw the carcass in a pot and make chicken stew, soup, or chicken and dumplings. You can freeze some if you do not want to eat it for more than a couple of meals. For salads, buy whole veggies and lettuces and make the mix yourself; if you have large plastic bags or a covered container you can make a huge salad to eat from for several meals. Veggies, buy either fresh or frozen. Instead of buying sliced or deli lunch meats, cook your own meat like chicken, turkey, roast beef. If you like chili, make a big pot yourself for not a whole lot more than the canned stuff, and it just gets better as days go by and is reheated. Another tip is to check at the grocer meat section to see if they have a section where they reduce the price on items that are nearing the sell by date - I often can get good meat for 30 to 50 percent off, and we either use it soon or freeze it. There are also plenty of websites that will show you how to take an afternoon and prep enough meals for the week, assuming you have the fridge space available to you.