Best way to battle Depression?

😉 Bonjour, Hello

You have to do a work on you with a Psychoanalyst, since the cause(s) of depression are hidden in our unconscious, and only them deal with it and too, our subconscious. That is contrary to the simple psychologists / therapists, who only deal with the conscious part of our psyche.

As for psychiatrists, they just give pills that only hide the symptoms, but never cure the real problem. Moreover these medication may be dangerous : addiction, etc..

By letting you to talk like you want to (free association), the Psychoanalyst will help you to find what precisely generates your depression ( if really you have**).

Then that could be cured forever.

Don't think Psychoanalysts are expensive, since most of them adapt their prices in accordance with the income of people. At least the serious ones who have been psychoanalyzed themselves. It's a very essential condition for be a psychoanalyst and thus, be able to help other people, without risk to put / project on them, their own emotional problems, perceptions of life / things, etc...

A Psychoanalyst who would say : '' I didn't need to be psychoanalyzed '', is called : A scammer ! To run !

~~ Have a nice day ~~

Cat. •That's all

_ *: ･ﾟ✧Je suis / I'm (= I support ) :

Charlie Hebdo magazine, Paris, San Bernardino, Bruxelles, Orlando, Istanbul, Dhaka (Bangladesh), Bagdad (Irak), Balad, Nice (France), Munich, Kabul (afganistan), Reutlingen (Germany.), Saint-Etienne du Rouvray ( Fr), Qamichli (Syria), Charleroi ( Belgium), Quetta (Pakistan), near Alep (Syria), Van (Turkey), Gaziantep (Turk. ), Mogadiscio ( Somalia), US university in Afganistan, Peshawar ( Pakistan), Davao (Philippine), Tartus (Syria), Kabul again, Bagdad again, New York (USA), St Cloud (USA again), Tikrit ( Irak) & Hassake (Syria) ･:*

It means your brain is not producing sufficient serotonin. Depression is common but easy to treat. So tell a dr. how you feel and ask for an antidepressant.-------

The one that worked best for me was Sertraline. It takes 2-3 wks for your body to adjust to it during which time you will have trouble staying asleep. But, after that, you will become a relaxed, confident, healthy person.------------------------

Find some big happy churches, attend age-appropriate groups there and have fun. Talk with the pastor/minister. A good one can show you how to have perfect peace. And where else can you get counseling for FREE? Remember, God loves you more than you can possibly imagine.

It's great that you are reaching out for help! We are so sorry to hear that you have feeling so much emotional pain. It really does sound like you have been going through a lot.

It's so important that you reach out for support from a trusted adult such as a parent, aunt, uncle, school counselor, teacher, coach, or minister. We would suggest getting evaluated by a medical doctor or mental health professional, and getting involved in counseling. It may help you to talk to a counselor at a hotline. Know that there is help out there for you and you are not alone.

Counselor, MT

Take some or the other drastic steps in right direction immediately without fail. Consult a psychiatrist forthwith. That is the best way to win this war.

By taking anti-depression medication, prescribed by a licensed mental health professional.

Family helps a lot.

Get some sunshine in your day if you can. It really does help.