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Strength training app.?
So when I run I have an app for interval training. It tells me how fast to go and for how long. and when to rest and for how long.
I was wondering if there was an app that i could just listen to after i set it up. it would tell me what exercise to do and count down the sets and reps.
I'm a daydreamer and sometime I lose track of what set I'm on. it would be great if an app kept track of it for me and reminded me what to do next
Anybody?
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