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is it bad to put salt and soy sauce on rice?
i might have made.... a mistake and mom said she wants me to eat rice with salt and soy sauce...soo i dunno is salt and soy sauce healthy.... also she suggested i eat rice with oil and salt is it healthy...it might bring up disease that could shorten my life span....
2 Answers
- Anonymous5 years ago
A little soy sauce won't hurt - but it is better not to, because soy sauce has sodium.
You can put a sprinkle of salt on you rice, but you don't want too much salt in your diet because it is not good for your heart or blood pressure.
