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Brent
Brent asked in HealthDiet & Fitness · 4 years ago

Which is a better cardio workout?

1 mile run or 100 burpees

4 Answers

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  • paul
    4 years ago

    Run

  • ?
    4 years ago

    100 ***** in the *** is the best way

  • Nicholas L
    4 years ago

    1 Mile run will burn fat while the burpees will help with fat and strength.

  • ?
    4 years ago

    mile run

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