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- Joseph -
Lv 5
- Joseph - asked in HealthDiet & Fitness · 4 years ago

Saunas...do they burn some calories or a lot if used properly?

2 Answers

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  • Anonymous
    4 years ago

    So first tings first we need to go over what sweat is. In essence, sweat is just your body's juice. Think of a cows udder, but your skin is the whole udder. Milk has calories, and therefor so does sweat.

    You could just google this.

  • Jay P
    Lv 7
    4 years ago

    You don't really burn calories but rather sweat out the water in your body

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