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With anxious thoughts, should you just carry on as usual fight them?
The anxiety is in relation to something I feel quite embarrassed about. I keep getting afraid that I'll let slip out to people that I'm really attracted to pale skinned girls and that people would find that strange/disgusting. Advice please? 🙂 I've told a couple of people about it but I'm embarrassed...should I be
Cheers
Cause I was under the impression that I should let people know about this and that bottling it out makes it worse?
Should I just go about daily life as usual and not battle anxiety