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weight and height issuE?
so my friend is 27 and got the short end of the stick literally, they are only 4ft 11inch tall. they want to be skinny and stay in shape, but they are afraid that if they go bellow a certain weight it may affect their health.
are there any tips for this??
3 Answers
- .Lv 73 years ago
Weight is something people can typically control. Height is out of our control. Your friend should speak to their doctor about what a healthy weight range is for them and what a healthy amount of calories a day is, for someone their size. As with anyone of any height, being too thin can have health consequences.