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alka
alka asked in HealthDiet & Fitness · 2 years ago

Food to eat for gaining weight?

4 Answers

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  • ?
    2 years ago
    Favorite Answer

    Nothing. If you eat more than you burn you will gain. Try eating under 1800 calories a day, you will lost weight. Try high protein and moderate fat with carbs only coming from a couple fruit and lost of veggies

  • August
    Lv 6
    2 years ago

    Beefburgers and kebabs

  • ?
    Lv 7
    2 years ago

    not the food but the amount you eat

  • ?
    2 years ago

    Food with high levels of carbs

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