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How do you let go of the past? ?
How do I emotionally detach myself from a friendship that ended. It was an ugly end to our friendship. She was my best friend and a sister to me. Every time a memory pops up, I just want to cry. I need to let go, it hurts to much to keep thinking of the past. Thank you
3 Answers
- ?Lv 71 year ago
That's really difficult. I totally agree with what Anonymous said, and think you were given the perfect advice on how to handle this. Good luck.
- Anonymous1 year ago
It's very difficult now since it recently happened, so just mourn her like you would any loss. It's okay to think of good memories and cry once in awhile. But once more time goes by and you make other friends, the pain won't be as bad and it'll be easier to let go. If it helps, write her letter that you won't send, telling her how much her friendship meant to you and how sorry you are how things ended. Time truly does heal all wounds, I've learned this many times.