What helped you loose tummy weight?

I stopped drinking alcohol, i work out everyday with Chloe ting's program. I do her flat belly program it's thirty days long and you take a week off afterwards bc it's very intense and then you can repeat it or do another program. They're free and i noticed my stomach getting smaller and overall im shedding fat from everywhere, my abs are becoming very firm and strong i can see them from a side view, i drink lots of water, i eat healthy with only a few cheat meals a week but i make sure that i don't overdo it and if i feel that i did then i do my best to work it off and take a break from eating cheat meals (cheat days can really throw off progress), and i just stick to what she has on her online calender that she made for us. (her programs are free btw and lots of people have seen amazing results from it) i just stay consistent and watch my eating habits and i stick to her program. Nothing else i've tried has ever helped me this fast. Sorry for the lengthy answer i just hope this helps and i hope you try one of her programs or one of her challenges. Im still doing it and i don't regret it. Just google Chloe ting.com

Hope this helps and good luck!

Sit ups.

thegoodsuniverse.com

Cutting out sugar and not overeating at meals.

jogging and swimming when i could.

You cannot spot reduce

I had two sisters that both were 160 lbs at 11 years old. One grew a lot taller than the other and she got thiner that way! 

Praying to God helps! 

Eating less and not drinking beer anymore

If you are wanting to be patient. Clean diet and exercise.

If you want to burn that **** off Asap Keto Diet and certain fat loss substances.

Bicycling and volleyball.

Rolling over until I fall off my bed.