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Why Bicycle is Important for Weight Loss?
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- PatriciaLv 71 year agoFavorite Answer
It's not important. Weight loss is 80% about what you're eating and 20% about exercise. Any sort of exercise will boost your metabolism. So if you're already losing weight, exercise will possibly help your body burn a little bit more fat.
Exercise is very good for everyone, and it keeps muscles toned and strength up
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