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Coward
Coward asked in HealthGeneral Health CareOther - General Health Care · 10 months ago

Is "yoga" fraud?

Is there a scientific evidence that "yoga" is beneficial to health? Is it okay to bend our spinal cords backwards? How is that healthy in anyway despite damaging to the bones of it??

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  • Md. Ripon
    10 months ago

    Exercise is good for health

  • Michal Sychra
    Lv 7
    10 months ago

    Yoga was at first mentioned in Bhagavad Gita written centuries B. C. It was already highly developed at that time. There was surely no scientific background for it, which was proved also by the philosophy of buddhism by refusing the nonsensical asceticism of yogins (for example by refusing their starvation).

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