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? asked in Family & RelationshipsSingles & Dating · 10 months ago

Is it weird that I make scenarios to make me sleep?

Idk for me, I need to make a scenario in my head when I try to sleep, it keeps my mind of off things.  Just me?

4 Answers

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  • Anonymous
    10 months ago

    Lots of people do this. I imagine lying on my back in a pine forest, imagine the aroma of the think carpet of pine needles under me, the sound of the breeze in the branches, the trees' gentle creaking noises when they sway in the breeze. Next thing I know, it's morning. 

  • Anonymous
    10 months ago

    Lots of people do this including me.

  • Jesere
    Lv 7
    10 months ago

    I listen to an audible book to go to sleep 

  • Dr. Stephanie
    Lv 7
    10 months ago

    No, its not just you, and I think its great. Its a lovely means of falling asleep without medication, if it works.

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