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6 Answers
- momitaLv 49 months ago
I drink cca 2 big mugs of milk every day and its not harmful or bad if you are not lactose intolerant.
But still, you can buy lactose free milk.
- 9 months ago
People think that milk is good for their health, it is 100% wrong belief. Do any other person during human milk other than their own child. like that milk always contain hormone of the mother.
We look for protein in the milk, but it is not as good as we think. But ofcourse for you and me, it becomes a part of our life, it's difficult to find someone who don't drink a glass of milk. There are so many incompactablity reported about drinking milk with some food, you can read about it from here: https://ayurchariya.com/incompatible-food-viruddha...
Try to avoid it or reduce it. if you want to drink milk, you can try drinking turmeric milk. it's good and beneficial.
- Anonymous9 months ago
If you can swallow that foul tasting crap, go for it. The only thing is if you're watching calories, whole milk is sorta high.
- .Lv 79 months ago
Drinking (or eating) "too much" of anything is bad, otherwise it wouldn't be TOO MUCH.