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I'm scared of everything what should i do?
Ok so I've recently had a couple of traumas my dad just past and i also had a near death experience not too long ago now im scared of being alone and doing things alone what should I do
3 Answers
- TorchbugLv 76 months ago
You don't have to be alone. Try to stay connected to friends and family as much as you can with text, zoom, discord, facebook, etc. Maybe watch livestreams on Twitch and YouTube when home alone, chat with people in the chatroom. It will get easier. If it doesn't, maybe talk to your doctor, get some grief counseling and/or talk to a therapist? Google "anxiety" or "grief" and start reading? There are text lines, hotlines, chat rooms, websites, etc, for this sort of thing.
- Anonymous6 months ago
Terminate your account. Keep it simple.
