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? asked in Social SciencePsychology · 6 months ago

I manage stress well compared to my peers.?

I've realised i don't get stressed very easily unless its like major and huge. 

We have important exams coming up and I'm not that stressed while my other peers are freaking out. 

I really take self care seriously. Like no matter how many assignments i recieve from my teachers i always got to find time to relax and then continue on with what i was doing and it's effective! 

I tried to tell my friends to take break and take care of yourself but they refuse and let all the stress pile up. How can i convince them to start atleast taking better care of themselves? I'm concerned for them.

2 Answers

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  • THE BANNIBAL ONE
    Lv 7
    6 months ago

    That's awesome.

    Keep up the good work.

  • Jesere
    Lv 7
    6 months ago

    Stress ages you and has negative effects on one's health.  I commend you. I have taught many how to care for self and ways to decrease stress for over 40 years.

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