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Is it good to stop eating sugar & sweets?
I've stopped eating sweets yesterday & it seems to me that it's not very difficult (just only a little bit in the mornings)
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- 6 months agoFavorite Answer
Added sugars are unhealthy and should not be taken as much as possible. Eating processed sugars can cause headaches and reducing energy levels. However, if you cease consuming sugar, it will help you raise your energy levels and develop your ability to focus.
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