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Should i take 2 Vitamin D pills in the morning? Or 1 in the morning and 1 at night?
It says to take 2 a day
3 Answers
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- ElizabethHLv 74 months ago
Just take recommended amount in one tablet in the morning. If latitude is conducive, get direct sunlight throat daily.
- NonplussedLv 64 months ago
It doesn't matter, as long as you take them *after meals. Vitamin D is not properly absorbed unless there's food in the stomach.
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