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7 Answers
- Anonymous2 months ago
I try to, I swim a mile three times a week, and I have my Zumba class on Tuesday and Thursdays.
- Who Dat ?Lv 72 months ago
Yes.
Dont follow any formal routine but I just plain dont feel good if I don't get some kind of exercise every day.
I don't do any formal training or belong to a gym but i usually walk a mile or 2 outside & do a few simple standard yoga poses for a few minutes every morning simply because I like it & it makes me feel alive .
Also if I don't work on a project or do yard work or something physical I usually do a few sets of curls or something with light dumbells at random times throughout the day.
- Anonymous2 months ago
Yes because I don't want to look fat
- Anonymous2 months ago
No. During the week I only do incidental exercise. On the weekends I usually go for a walk or two.