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? asked in HealthMental Health · 1 month ago

Can CBT therapy be done with an online therapist?

I was recently diagnosed with several anxiety issues along with depression. When I was diagnosed it was highly suggested that I try CBT therapy. I've had a hard time looking it up and no therapist near where I live that accept my insurance. No clue what CBT is. Can it we done online? Thank you?

3 Answers

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  • 1 month ago

    When you are talking about CBT are you talking about cannabis?

    The reason why pot is NEVER PRESCRIBED for people with emotional or mental disorders is because it exacerbates their symptoms and makes them much WORSE.

  • Anonymous
    1 month ago

    Yes, it can.  Make some phone calls to therapists and ask.

  • 1 month ago

    CBT is Cognitive Behavioral Therapy is just a pseudonym for "psych therapy." Any licensed psychologist or therapist does CBT and yes, some have online sessions.

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