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How many hours of sleep are you suppose to get in your 40's?
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- 1 month agoFavorite Answer
Like any other 18+ years old adult, 6 to 8 hours sometimes leas sometimes more but this is how much you should typically be sleeping. Then again I can sleep for 8+ hours if I am really tired or just as little as 3 hours if I overslept too much
- Anonymous1 month ago
8 hours is generally recommended but some people need more or less.
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