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? asked in SportsFootball (American) · 1 month ago

How hard is it to gain weight and increase vertical leap at the same time? I want to jump high at a high bodyweight like an nfl player?

3 Answers

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  • Blocking Back
    Lv 7
    1 month ago

    Not that hard if you really work hard on leg day.

  • ?
    Lv 7
    1 month ago

    It cannot be done at high school level.

  • Cu Tie
    Lv 7
    1 month ago

    It is nearly impossible. Gaining weight means you get heavier, which makes it much more difficult to jump high.

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