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does eating processed foods and certion ingreiadnets increase anxiety trough out a few days after consumption?
i noticed my social anxiety symptoms have rised
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- Anonymous1 month ago
Yes, certain ingredients can increase anxiety (not sure what "trough out" means).
Your social anxiety symptoms have risen so obviously what you are consuming is affecting them.
Sugar, caffeine, salt, white flour, high-fat dairy, and processed foods can increase anxiety in some people.
- Anonymous1 month ago
No. Anxiety is is psychological illness, not caused by foods.
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