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? asked in HealthDiet & Fitness · 2 weeks ago

Is getting hungry on purpose okay?

Update:

Update: I saw to a lot of people asked why did i asked this question. The thing is that i was just wondering can i get sick or diseased by getting starved. I do not have a lot of money or food so that is why am i concerned

3 Answers

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  • 2 weeks ago

    You mean starving yourself? In the long run it's very unhealthy and does more harm than good.

  • ?
    Lv 4
    2 weeks ago

    For what reason?

    Everything depends on why you are doing this.

    If you're trying to lose weight because you really need to, then you're going to have to be hungry some of the time.

    If you're suffering from an eating disorder like anorexia, no, it's not OK.

    If you think, as some people do, that being hungry somehow sharpens your mind and thought processes, that's a myth. It's not actually true.

  • 2 weeks ago

    Yes it works on your discipline

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