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? asked in HealthDiet & Fitness · 2 weeks ago

How to get stronger?

Without weights 

3 Answers

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  • ?
    Lv 7
    2 weeks ago

    Eat lots of protein and vegetables. It will make a slight difference to your muscles

  • Anonymous
    2 weeks ago

    Sit-ups

    Push-ups. 

    Pull-ups. 

    Squats. 

    Walk uphill. 

  • Tess Stickels
    2 weeks ago

    Jerk off multiple times a day. You’ll have huge arms in no time 

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