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Anonymous
Anonymous asked in HealthDiet & Fitness · 2 weeks ago

Is it normal to lose 13 pounds in 3 weeks?

I'm 5'9, 20 years old, male, and I went from 238lbs to 225lbs.

1 Answer

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  • 2 weeks ago

    Initial weight loss comes quickly. That's why many weight loss programs advertise 10 lb loss in two weeks. But the next three weeks do not drop the same number of pounds. Congratulations on your achievement. Stay focused and you'll be where you want to be within a year.

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