Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and beginning April 20th, 2021 (Eastern Time) the Yahoo Answers website will be in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.

Lv 31,779 points

Trainer Gregg

Favorite Answers28%
Answers334

I am a personal trainer, bodybuilder, group exercise instructor, and martial arts practitioner. My body fat is consistently between 4-9%. I have a great body (washboard abs, etc.") and know how others can get one too! I am here to help, so ask me any diet and fitness questions.