Remember The Name

Best free iphone app, yoga, please.

HEY!

14 year old girl, 5'6, 115pounds, just wondering what the best way to earn a six pack is, are their any iPhone apps that could help? Please & Thanks!! <3

Please, no nasty or harsh comments, keep it positive!

I was wondering if it was possible to get a six pack from using Daily Ab Workout for iPhone (its an app). There are two different workouts you could use and I will list what they include below, during the workout you can do each exercise for a total of 30, 45, or 60 seconds. Here are the workouts:

Workout 1:

-Basic Crunch

-Right Oblique Crunch

-Left Oblique Crunch

-Bicycle Crunch

-Reverse Crunch

-Long Arm Crunch

-Crossover Crunch

-Half Curl

-Vertical Leg Crunch

&&

-Plank

---------------------

For the second workout you do:

-Half Curl Back

-C-Sit Rotation

-In-Out Teasor

-Heel Taps

-Straight Leg Reach

-Bent Knee Curl Up

-Straght Leg Curl Up

-Diagonal Crunch

-Right Side Plank

&&

-Left Side Plank

I was wondering if it was possible to get a six pack from using Daily Ab Workout for iPhone (its an app). There are two different workouts you could use and I will list what they include below, during the workout you can do each exercise for a total of 30, 45, or 60 seconds. Here are the workouts:

Workout 1:

-Basic Crunch

-Right Oblique Crunch

-Left Oblique Crunch

-Bicycle Crunch

-Reverse Crunch

-Long Arm Crunch

-Crossover Crunch

-Half Curl

-Vertical Leg Crunch

&&

-Plank

---------------------

For the second workout you do:

-Half Curl Back

-C-Sit Rotation

-In-Out Teasor

-Heel Taps

-Straight Leg Reach

-Bent Knee Curl Up

-Straght Leg Curl Up

-Diagonal Crunch

-Right Side Plank

&&

-Left Side Plank

Snipe show in hockey, please & thanks

So, ya.

What are stretched ligaments?

how do you care/heal for them?

How long is the rehab process?

What are the causes?

Can you still play sports with them?

*most answers = 10 points

What are stretched ligaments?

how do you care/heal for them?

How long is the rehab process?

What are the causes?

Can you still play sports with them?

*most answers = 10 points

I just found a shirt on prohockeylife.com and was wondering if it is legit. Please and Thanks <3

I am working a Dinner Theatre tomorrow, so the theme is a wee bit dressy, so most likely a normal ponytail is NOT acceptable, I need cute, easy to do, up dos for a 14 year old. Im blonde, and have medium length hair, Please help me look my best :)

Thanks in advance.

I am working a Dinner Theatre tomorrow, so the theme is a wee bit dressy, so most likely a normal ponytail is NOT acceptable, I need cute, easy to do, up dos for a 14 year old. Im blonde, and have medium length hair, Please help me look my best :)

Thanks in advance.

Whats the funniest hockey realted thing you've heard, may it be on:

-Twitter

-Facebook

-Class

Or anything else!

Post away!!

:)

Hey Peeps, :)

I am a teenage girl, Just looking for some quotes. If it helps, I dont wear make up (so quotes about that would be cool) they can also be about life,school,friends,boyfriends,family && anything else you could think of!! The more you list, Thee better!

Thanks everyone.

:)'s

Whats your favorite country song lyriic?

How did the Reformation devolp?!

For my Social worksheet I need to list the 'FOUR THEMES OF THE RENAISSANCE' I honestly, Can not think of them at the moment. Ugh. HELP.

So, The Half Marathon is now full. :D.

-Anybody Running it?

-Anyone have advice on dealing with the load of people?

-Advice?

--Im 14.

So, The Disney World Half Marathon is happening in 30 days, Im super pumped and it will be my first half marathon. I am just wondering if anyone has any catchy quotes about the race or running in general, that I could post on my Facebook because, IM PUMPED.

I just updated my facebook profile, and I DONT LIKE IT. How do I change it bacK?! Can I change it back?!?!?!