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How to improve calf muscles strength?
I'm a long distance runner. Calf muscles play a big role in running constantly. I'm looking for exercises I can do besides running to improve my calves. I'd got shin splint in my past.
2 AnswersRunning3 months agoWhat exercises are most helpful for strong back?
I've been on a journey to level up my fitness since the pandemic started. My goal is to find the best exercises that I can perform to strengthen my back muscles and losing extra fats.
1 AnswerDiet & Fitness3 months ago