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stacey f
Good exercises for obese to do to start losing weight?
14 AnswersDiet & Fitness1 decade agoWhat exercise or tip can you give?
I need to lose alot of weight, i am now eating right and walking an hour a day 3 days a week and using my gazelle. I know it took me a while to put on the weight and take long to get all off, what would be good exercise to tone up the lower tummy. I have 100 pounds to lose and i have always been on the thin side but now in the late 30's i have put on alot of weight in the last 8 years. thanks for any ideas. Any ideas on how to lose the weight faster than i am without surgery or starving.
5 AnswersDiet & Fitness1 decade ago